12-week personalised nutrition program for restricted eaters and children with limited diets - designed to build calm, food variety and confidence at mealtimes.
Led by a Paediatric Dietitian trained in Feeding Therapy.
What if you had clear, evidence-based nutrition strategies to help your child meet their needs, feel safe with food and try new meals, all without pressure or confusion?
Here’s a secret… you can!
Do you feel like you’ve tried everything to help your child eat better, but nothing is working?
Your child eats the same few foods every day
Mealtimes often end in frustration, refusal or tears
You’re worried about their nutrition, energy or growth
You spend hours planning meals they still won’t touch
Advice from professionals hasn’t felt practical or tailored to your child
You’re tired of feeling stuck and unsure what to try next!
If you answered YES to any of the above…
You’re in the right place!
It’s time for a calmer, evidence-based approach to help your child feel safe around food and confident at the table.
With the Everyday Easy Eater™ Program, you’ll finally experience:
Relief and confidence in your child’s ability to eat, grow and thrive
Clear, practical tools to expand your child’s range of accepted foods at their own pace
Noticeable improvements in energy, sleep, focus and regulation
Calmer family mealtimes built on trust instead of pressure
A realistic, step-by-step system that brings structure and peace back to your table!
Are you ready to join the Everyday Easy Eater™ Program today?
The Method that Makes This Program Work
Introducing
The Everyday Easy Eater™ Method
Four evidence-based pillars that combine nutrition and sensory strategies for lasting progress.
This program is built for real results, not rigid rules. Each phase is shaped around your child’s goals, your routines and your family’s pace - because nutrition and feeding support should never be one-size-fits-all.
Discover What's Included in Our Program
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A detailed assessment of your child’s diet, growth and eating patterns to uncover what’s driving mealtime challenges.
This evaluation includes sensory profiling, along with video analyses of mealtimes and eating abilities. -
These child-led sessions combine gentle feeding therapy and parent coaching, with sensory exploration and guided participation in person. We review mealtime videos and give you clear steps to support progress at home.
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Our resource hub includes bite-sized materials designed to fit easily into your learning routine, including engaging videos and informative handouts that are tailored to your situation.
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Support between sessions for those everyday questions - this is where the real gold is!
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Professional reports and communication with your child’s GP/Paediatrician, Occupational Therapist or Speech Pathologist as needed. This keeps your child’s nutrition and feeding plan consistent across all professionals supporting them.
Explore Our Program Pathway Options
Picky Eaters & Limited Food Variety Support
12-Week Everyday Easy Eater™ Program for Selective or Picky Eaters (Ages 2–12)
Suitable for families wanting practical, evidence-based strategies to expand food variety, reduce battles and create calmer mealtimes.
✔️ Comprehensive Assessment
✔️ 4 Dietitian Coaching Sessions
✔️ 2 Mealtime Observations
✔️ Personalised Food Exposure & Variety Expansion Plan
✔️ Access to the Online Resource Hub
✔️ Dietitian-in-Your-Pocket Messaging Support
Sensory-Sensitive Nutrition & Feeding Support
12-Week Everyday Easy Eater™ Program for Autistic, ADHD & Sensory-Sensitive Eaters (Ages 2–12)
Suitable for families seeking neuro-affirming, sensory-aware support for children who experience strong food preferences, overwhelm at mealtimes or limited food variety.
✔️ Comprehensive Assessment
✔️ 4 Dietitian Coaching Sessions
✔️ 2 Mealtime Observations
✔️ Personalised Sensory-Safe Food Strategies
✔️ Access to the Online Resource Hub
✔️ Dietitian-in-Your-Pocket Messaging Support
✔️ Optional Collaboration with OT, Speech or School Teams ✔️ Suitable for NDIS funding for self-managed or plan-managed families
Who is the Everyday Easy Eater™ program for?
Everyday Easy Eater™: Picky Eaters Pathway
Families of children aged 2–12 with picky eating or limited food variety
Children who avoid new foods or resist changes in texture, flavour, or appearance
Families with stressful or inconsistent mealtime routines
Parents who want practical, evidence-based strategies to expand variety
Children who eat a small rotation of “safe foods” and struggle with flexibility
Families wanting support to introduce new foods without pressure or battles
Parents needing step-by-step strategies to create calmer, more connected mealtimes
Everyday Easy Eater™: Sensory-Sensitive Pathway
Families of children aged 2–12 with sensory-based food preferences or aversions
Children who become overwhelmed by textures, smells or new foods
Autistic or ADHD children who need predictability, regulation, and gentle exposure
Families experiencing stressful, rigid, or highly selective mealtimes
Parents wanting neuro-affirming, child-led feeding strategies
Children who struggle with trying new foods, sitting at the table, or mealtime routines
Families who want clear guidance, structure, and ongoing support to build calm, confident eating
Join the Everyday Easy Eater™ Program
Meet the practitioner supporting you in the Everyday Easy Eater™ Program
Subah Arora – Accredited Practising Dietitian (APD)
Bachelor of Health Science (Nutrition & Food Science) & Master of Dietetics
Subah is an Accredited Practising Dietitian who works with both children and adults to improve their health through practical, evidence-based nutrition care. She has a special focus on paediatric nutrition, neurodiversity and chronic health conditions such as diabetes, high cholesterol, PCOS and fatty liver disease.
In her work with children, Subah supports families managing restricted eating, sensory sensitivities and mealtime anxiety. She combines responsive feeding approaches with clinical nutrition to help children eat better, feel safer around food and meet their growth and nutrient needs.
Subah has completed AEIOU Feeding Therapy training, which informs her nutrition-focused approach to understanding how sensory preferences, regulation and routines affect a child’s eating and nutrient intake. She uses these insights to help families build safe, consistent mealtime patterns that support balanced nutrition, growth and comfort with food.
She also collaborates closely with occupational therapists, speech pathologists and GPs or paediatricians to ensure nutrition care aligns with each child’s broader therapy and health goals. With a background in both clinical dietetics and yoga, Subah brings a calm, family-centred approach that helps parents feel supported and confident.
Her mission is to help every child and adult she works with build balanced nutrition, steady energy and a healthy relationship with food that lasts!
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Yes. During in-person sessions, we offer gentle, child-led feeding therapy such as sensory exploration, food play, modelling, and guided participation based on your child’s cues.
Online sessions focus on parent coaching, reviewing mealtime videos, and giving you clear, practical strategies to use at home. -
Yes. If your child is self-managed, NDIS can cover the full cost of the Everyday Easy Eater™ Program. Self-managed participants are allowed to pay above the NDIS price limits and can use their funding for any disability-related support that aligns with their goals.
Families who are plan-managed may also be able to use their NDIS funds for the full program fee, depending on their plan manager’s policies and the goals outlined in their plan.
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Yes. As an Accredited Practising Dietitian, I assess and manage food allergies, intolerances and medical nutrition needs. All recommendations are personalised to your child’s requirements to ensure their diet stays balanced, safe, and nutritionally complete while expanding food options.
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We don’t provide standard meal plans. Instead, we build flexible meal structures that fit your child’s safe foods, sensory comfort and family meals. You’ll learn how to adapt recipes, portion sizes and textures to meet your child’s nutrition needs in a realistic way.
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Yes. We look at all eating environments; home, school or daycare, and work to make nutrition and routines consistent across settings so your child feels safe with food wherever they eat.