
About
Aligned Life by Subah Arora
Subah Arora (APD, BHsc, MDiet)
Hi, I’m Subah! I’m a dietitian and certified yoga teacher who helps children, teens, and adults with ADHD, autism, and chronic health conditions navigate nutrition and mealtime challenges in a way that actually works in real life. I also support people managing insulin resistance, heart health, and other long-term conditions, creating strategies that fit each person’s unique needs.
I take a patient-centred, practical approach; I meet you where you’re at and help you feel confident with food, manage sensory or behavioural feeding challenges, and make changes that last. Nutrition should support life, not make it more complicated, and small, realistic steps often lead to the biggest wins.
Over the years, I’ve supported over 1000 clients to improve their health, confidence, and quality of life. Whether it’s through nutrition, lifestyle strategies, or mindful practices, my goal is to help you or your child, feel understood, supported, and empowered every step of the way.
Education
Bachelors in Health Sciences (Nutrition & Food Science) (BHsc)
Masters in Dietetics (MDiet)
Credentials & Experience
Accredited Practising Dietitian
Professional placements at leading healthcare services: Epworth, Northern Health, Austin Health, West Gippsland Healthcare Group, and Coles’ Dietitian Team
Certified Yoga Instructor: 200-hour Yoga Teacher Training, Kaivalyadhama Yoga Institute & Research Centre, India
AEIOU Paediatric Feeding trained