About

Aligned Life by Subah Arora

Subah Arora (APD, BHsc, MDiet)

Hi, I’m Subah! I’m a dietitian and certified yoga teacher who helps children, teens and adults with chronic health conditions or ADHD, autism, navigate nutrition and mealtime challenges in a way that actually works in real life. I also support people managing insulin resistance, heart health, and other long-term conditions, creating strategies that fit each person’s unique needs.

I take a patient-centred, practical approach; I meet you where you’re at and help you feel confident with food, manage sensory or behavioural feeding challenges, and make changes that last. Nutrition should support life, not make it more complicated, and small, realistic steps often lead to the biggest wins.

Over the years, I’ve supported over 1000 clients to improve their health, confidence and quality of life. Whether it’s through nutrition, lifestyle strategies or mindful practices, my goal is to help you or your child, feel understood, supported and empowered every step of the way.

Education

  • Bachelor of Health Sciences (Nutrition & Food Science) (BHsc)

  • Master of Dietetics (MDiet)

Credentials & Experience

  • Accredited Practising Dietitian

  • Professional placements at leading healthcare services:

    • Epworth Hospital (Acute)

    • Northern Health Hospital (Acute & Rehab)

    • Olivia Newton-John Cancer & Wellness Centre

    • Austin Health Hospital (Rehab)

    • West Gippsland Healthcare Group Hospital (Acute)

    • Coles’ Dietitian Team

  • Certified Yoga Instructor: 200-hour Yoga Teacher Training, Kaivalyadhama Yoga Institute & Research Centre, India

  • AEIOU Paediatric Feeding trained